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For a Push/Pull/Leg split you should have some prior experience and be able to workout 4-6x per week. Ideally y… | Push pull workout, Push pull legs, Workout splits
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Team Pscarb - Why Use A Push/Pull/Legs Split? The push/pull/legs split is probably the most efficient workout split there is because all related muscle groups are trained together in the same workout.
Free Photo | Portrait of a gorgeous brunette woman doing a leg split and smiling. beautiful sporty woman stretching before her workout routine at home
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